When Energy Healing Meets Meditation: Eight Lessons

When Energy Healing Meets Meditation: Eight Lessons is a guide to engaging with the energy field within and around our physical bodies for healing and personal growth.
This book is accessible to all readers interested in deepening their meditative practice. The practices and perspectives offered here are not bound to any specific healing or meditation modality, but rather reflect universal principles that apply to a wide spectrum of practices. Each lesson is presented as a “trailhead” for gaining personal experience in such universal areas as grounding, centering, holism, and expression, all of which apply to your evolving practice, no matter the style of one's inner and outer work. When Energy Healing Meets Meditation is accompanied by 15 audio meditations, available online.